The Swift Diet : 4 Weeks to Mend the Belly, Lose the Weight, and Get Rid of the Bloat download ebook FB2, MOBI, DJV
9780147516411 English 0147516412 "Kathie Swift [is] a leader in the functional nutrition and functional medicine revolution." --Susan S. Blum, MD, MPH, author of The Immune System Recovery Plan The latest research on the gut microbiome, the bacteria that lives in the gut, confirms what Kathie Madonna Swift has known for years: when we eat in a way that soothes our digestive problems, we address weight issues at the same time. A leading holistic dietitian/nutritionist, Swift noticed that women who want to lose weight generally suffer from a host of annoying digestive issues--and seemingly unrelated ailments such as joint pain and troublesome skin. Changing their gut bacteria by changing their diet, Swift has helped thousands of women lose weight without going hungry. In The Swift Diet , she shares the meal plans, recipes, and lifestyle changes that will help readers shed those stubborn pounds--and improve their overall health., Kathie Swift is] a leader in the functional nutrition and functional medicine revolution. Susan S. Blum, MD, MPH, author of The Immune System Recovery Plan The latest research on the gut microbiome, the bacteria that lives in the gut, confirms what Kathie Madonna Swift has known for years: when we eat in a way that soothes our digestive problems, we address weight issues at the same time. A leading holistic dietitian/nutritionist, Swift noticed that women who want to lose weight generally suffer from a host of annoying digestive issues and seemingly unrelated ailments such as joint pain and troublesome skin. Changing their gut bacteria by changing their diet, Swift has helped thousands of women lose weight without going hungry. In The Swift Diet, she shares the meal plans, recipes, and lifestyle changes that will help readers shed those stubborn pounds and improve their overall health.", The latest research on the microbiome confirms what Kathie Madonna Swift has known for years: When you feed the bacteria in your gut with healthy, whole foods, you clear up digestive symptoms and boost weight loss. A leading holistic nutritionist, Swift noticed that women who want to lose weight generally suffer from digestive issues-and seemingly unrelated ailments such as fatigue and a host of aches and pains. Swift has already helped thousands of women shed unwanted pounds without going hungry by changing their diet and lifestyle to promote good gut bacteria. In The Swift Diet, she shares the meal plans, recipes, and lifestyle changes that will: Achieve Permanent Weight Loss, Banish the Gas/Bloat, Regulate Digestion, Clear Up Skin, Improve Concentration, Increase Energy, Eliminate Aches and Pains Book jacket.
9780147516411 English 0147516412 "Kathie Swift [is] a leader in the functional nutrition and functional medicine revolution." --Susan S. Blum, MD, MPH, author of The Immune System Recovery Plan The latest research on the gut microbiome, the bacteria that lives in the gut, confirms what Kathie Madonna Swift has known for years: when we eat in a way that soothes our digestive problems, we address weight issues at the same time. A leading holistic dietitian/nutritionist, Swift noticed that women who want to lose weight generally suffer from a host of annoying digestive issues--and seemingly unrelated ailments such as joint pain and troublesome skin. Changing their gut bacteria by changing their diet, Swift has helped thousands of women lose weight without going hungry. In The Swift Diet , she shares the meal plans, recipes, and lifestyle changes that will help readers shed those stubborn pounds--and improve their overall health., Kathie Swift is] a leader in the functional nutrition and functional medicine revolution. Susan S. Blum, MD, MPH, author of The Immune System Recovery Plan The latest research on the gut microbiome, the bacteria that lives in the gut, confirms what Kathie Madonna Swift has known for years: when we eat in a way that soothes our digestive problems, we address weight issues at the same time. A leading holistic dietitian/nutritionist, Swift noticed that women who want to lose weight generally suffer from a host of annoying digestive issues and seemingly unrelated ailments such as joint pain and troublesome skin. Changing their gut bacteria by changing their diet, Swift has helped thousands of women lose weight without going hungry. In The Swift Diet, she shares the meal plans, recipes, and lifestyle changes that will help readers shed those stubborn pounds and improve their overall health.", The latest research on the microbiome confirms what Kathie Madonna Swift has known for years: When you feed the bacteria in your gut with healthy, whole foods, you clear up digestive symptoms and boost weight loss. A leading holistic nutritionist, Swift noticed that women who want to lose weight generally suffer from digestive issues-and seemingly unrelated ailments such as fatigue and a host of aches and pains. Swift has already helped thousands of women shed unwanted pounds without going hungry by changing their diet and lifestyle to promote good gut bacteria. In The Swift Diet, she shares the meal plans, recipes, and lifestyle changes that will: Achieve Permanent Weight Loss, Banish the Gas/Bloat, Regulate Digestion, Clear Up Skin, Improve Concentration, Increase Energy, Eliminate Aches and Pains Book jacket.